4 Ways to Apply This Traditional, Medicinal Technique.

How do you choose to clear your space?

During the holiday's we spend LOADS of time, energy, and overall effort to be with others, and sometimes to our detriment. After a large event, gathering, or special occasion, have you ever felt drained or fatigued and not know why?

This is oftentimes the case for especially sensitive people; and this vastly applied, traditional method to help restart our energy can begin here, with one simple application in particular that you'll have to read to the end to find out what it is ;)

If you feel guided to smudge yourself or your space, consider these things:

🔥Some of our favorite herbs, plants, fruits, and spices are or can be grown in our yards or windowsills! Regenerative and soothing herbs like mint and lavender are a great blend to uplift your spirit as well as bring a pleasant aroma to your home or living space.

🔥 Brush piles with local wood or foliage even from your yard is not only medicinal but the most affordable way to clear a large area and bring a breath of openness to a space. Remember, the summer months are especially dry and hot in most climates, so being spatially aware of any and all things you choose to burn is essential to your safety.

🔥Smudging is a technique most often used to burn and smolder medicinal herbs, spices, wood, and debris to transform a physical space. Through the power of focus and awareness, this simple technique can also be applied to mists, salves, and especially the most commonly under-utilized smudging tool of all...

🔥Meditation! The most sustainable method and pillar of all techniques, focusing our awareness to the present moment is where the power is at! Inner grace and solitude cannot be taken away, doesn't need a fancy pot to grow in or special living conditions to bring enormous amounts of healing.

Feel free to create your own method or apply one or all of these to your energy-clearing routine for a boost of liveliness and love!